Yay, the second week of my health challenge is almost done! I must say that ít has been pretty succesful so far :-) I've lost 5 pounds, I feel good, I love the fact that I'm not taking any sugar into me, and I can't wait to go the gym and start building up my fitness. Have a great weekend!
Excellent post! this image is very interesting exercise, http://1.bp.blogspot.com/-shRyvySa9TY/T4gTNMgLiuI/AAAAAAAAA0E/x5mojwQD5jo/s1600/1a.gif.
ReplyDeleteI didn't follow this type of exercise till now. thanks for sharing.
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